bbq sauce 2 ways

do you ever get tired of the same old grocery store bbq sauces? i knew i could do WAY better, so i gave it a whirl and tried not one, but TWO different bbq sauces. i did a sweet and tangy carolina bbq sauce and a super spicy traditional sauce. here's what i did:

carolina bbq sauce

*note: this is NOT exactly the proportions i used when i made it. mine turned out WAY more mustard-y than i wanted, so i've adjusted my recipe after the fact w/out testing it. in the original trial, i used a whole 14 oz, bottle of french's yellow mustard.

1 c yellow mustard
3 tablespoons apple cider vinegar
1/4 c worchestershire sauce
1 teaspoon garlic powder (you can also use 1 clove fresh minced garlic)
2 tablespoons dry onion (or about 1/4 to 1/2 fresh chopped onion)
2 tablespoons honey
5 drops liquid smoke (i used mesquite flavor)
1/4 c brown sugar

mix everything together w/ a whisk or fork and reduce over low heat 30-60 minutes to desired thickness.

"pants on fire" bbq sauce

1 c ketchup
1/4 c brown sugar
1/4 c worchestershire sauce
5 drops liquid smoke (i used hickory flavor)
2 tablespoons (yes, you read that right) cayenne pepper
2 cloves garlic, minced
2 tablespoons white vinegar
1 tablespoon honey
1/8 teaspoon dry mustard

mix everything together w/ a whisk or fork. reduce over low heat for 30-45 minutes to desired thickness.

both of these recipes make about 1 cup of sauce each. i used them to baste a half rack of baby back ribs each and had JUST enough. next time i have ribs, i'm planning to double each recipe so there's enough for more frequent basting, as well as dipping sauce.

* these can be frozen if you want to make a bunch ahead of time to use later.

fiesta ranch bacon cheeseburgers

these have just a little bit of kick to them, which makes them so yummy!

2 lbs. ground beef

1 egg

1 packet hidden valley fiesta ranch mix

1/2 c bread crumbs

garlic powder and pepper, to taste

combine all in large bowl

form into patties (i do 4 oz. patties, so this recipe made 8)

heat up the grill or a frying pan and cook

melt cheese on top and finish w/ bacon and a bun. i like to put kroger's 3 cheese ranch dressing in place of ketchup/mayo/mustard for these. garnish w/ lettuce, tomato, and onions, if desired. enjoy!

triple berry protein shake

i decided to treat my kids to "ice cream" for lunch today and came up w/ this. it turned out really well!

4-6 frozen strawberries
6 fresh raspberries
20 fresh blueberries
1/2 banana
1/4 c milk
1 tsp vanilla
2 tblsp sugar
1/2 scoop vanilla or plain protein powder (i used vanilla whey powder)

throw it all in a blender, blend till smooth, and enjoy! serves 1.

turkey stew

i come up w/ this on the fly and it turned out well, so i wanted to share!

1 lb. celery, sliced
1/2 lb. carrots, peeled and sliced
1/2 lb. broccoli florets
1 teaspoon morton's nature's seasons
1/4 teaspoon garlic powder
turkey drippings, cooled, solids skimmed off
4 c water
1/4 c cornstarch
1 lb. turkey meat, cooked and diced

simmer veggies and seasonings in turkey drippings and water 15 minutes till tender. add turkey. ladle out about 1 1/2 c of broth into a cup and whisk in cornstarch. return broth to pot and mix well. serve over rice. serves 8.

smoky mac & cheese

i came up w/ this on a whim, and i have to say, it turned out perfectly! i hope you all enjoy it as much as we did!

1 lb. box pasta, cooked and drained
1 c milk
2 tablespoons butter/margarine
1/4 c flour
1 teaspoon dry mustard
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 c parmesan
1 c shredded cheddar
1/2 tablespoon worchestershire sauce

heat milk and butter over medium heat until melted. whisk in flour, mustard, salt, and pepper. keep stirring until slightly thickened. add cheeses and stir constantly till melted and smooth. whisk in worchestershire sauce last. pour over pasta and toss to coat. serves 6.

* tip: the longer you let the sauce cook, the thicker it'll be. if you like it runny, turn the heat off immediately after adding the cheese - it'll still be warm enough to melt it completely. i let mine cook for about 5 minutes and it ended up a little thicker than i liked, so i added a little water.